Grab Your Breasts!

Grab your breasts.
Not hard.
Just lightly take hold.
Now tell your breasts you love them, you’re sorry if you ever mistreated them, ask their forgiveness and then say thank you.
Your breasts are an incredible metaphor for your ability to love and nurture yourself.
They are one of your feminine centers.
If you speak meanly to your breasts – insult them, call them too small or lopsided or saggy or just plain ignore them –you are insulting your subconscious and you better believe your subconscious has a temper.
Now caress your breasts (if you are at work you can wait for a coffee break).
Now, tell your breasts that you love them, you will take care of them. They are safe.
Really you are saying these words to your whole self, your whole body is getting this message.
Your subconscious is registering “I am loveable”, “I am valuable”, “I am beautiful”, “I am precious.”
It will give you back conscious messages of how to take better care of yourself.
It will help you give yourself the nourishment and attention you need to be happy.
So grab those breasts ladies and talk nice!